Skin Care Followed By Dermatologists
Dermatologists are people who have the final say when it comes to skin care. They are equipped with immense knowledge on how to keep skin, hair, nails healthy and they also practice it day in and day out. Dermatologists are experts when it comes to dealing with skin issues like eczema, psoriasis, acne, skin cancer and more. It is understood that there are more than 3000 diseases that can affect hair, skin and nails that a dermatologist diagnoses and treats. Apart from this they also take care of their own skin health.
One main point most dermatologists make is to keep it simple. There are numerous skin and hair care products available in the market. There are sunscreen, anti aging products, moisturizers, cleansers, fairness cream, tanners, skin glow and more. The crux is to understand what your skin actually requires and act accordingly. Identify what really works well and stick to the basics. You need to find which products suit your skin type and you must be assured that it does not cause further damage to the skin.
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How To Maintain Healthy Skin
Before you start with a skin care routine you need to identify the skin type. Each of us is born with a unique skin and hair type. Skins can be sensitive, normal, dry, oily or a combination of two. Sensitive skin is the most affected skin type and it will easily have burns, irritations and acnes when using skin care products. A clear skin is normal. Skins that are rough, flaky and itchy are dry skin while greasy and shiny skin are oily. Any combination of these skin types is a combination skin type. Choose the right skin care products and routines based on your skin type.
Applying sunscreen is an important routine one should follow to keep skin healthy. Exposure to the sun’s ultraviolet rays is harmful to skin. It can cause skin disease including skin cancer, sunburn, premature aging, age spots and wrinkles. Sunscreen protects skin from all the harmful effects of UV rays. Sunscreen which are water resistant and SPF 30 and higher are the best ones. You need to apply a broad spectrum on the face and to all areas that is not covered by clothing. Stop using tanning beds to get the golden sheen instead use self tanners. Tanning beds emit UV radiations that can cause melanoma and carcinoma. If applied in the right way, self tanning products give that natural look without splotches, streaks and orange skin.
Take Care Of Your Skin Regularly
Select skin care products that are for your skin type. Using multiple skin care products can damage the natural look of your skin. For a daily day routine just have a cleanser, moisturizer and sunscreen. Skin care routines need to be followed daily and have separate routines for day and night time. Lip also requires equal care. Skin cancer can affect the lips as well. So, apply a lipstick or lip balm that has sunscreen with SPF 30 before leaving home. Moisture chapped or dry lips with petroleum jelly. Leave your skin alone most of the day. Do not keep touching your face as it transfers dirt and oil to the skin.
Stop squeezing acnes and pimples as it scars the skin. Skin cancer is the most common type of cancer in the United States. It is fatal and nearly 20 Americans die everyday from melanoma. When detected early all skin cancers can be treated. So, it is vital to check your skin regularly for any spots that look different, itch, change color or bleed.